York Fitness Excel 310 Owner's Manual
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Brand: York Fitness
Category: Elliptical Trainer , Home Gym , Treadmill
Type: Owner's manual for York Fitness Excel 310
Pages: 20
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www.yorkfitness.com
www.yorkfitness.com
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Operational instructions
Console:
SPM TIME / 500M METRES
CALORIES
RECOVERY RESET START/STOP ENTER DOWN UP
STROKES PULSE
Display Function:
DISPLAY DESCRIPTION
SPM • Display the stroke per minute during exercise.
• Range 0 ~ 999
TIME/500M • Display the workout time during exercise.
• Range 0:00 ~ 99:00
• Every 6 seconds, the computer will display the time needed to row
500 meters according to current speed.
METERS • Display the rowing distance during exercise.
• Range 0 ~ 99999
CALORIES • Display the calories burnt during exercise.
• Range 0 ~ 9999
STROKES • Display the accumulated strokes during each exercise.
• Range 0 ~ 9999
• Every 6 seconds, the computer will display the total strokes. (Reset
after power off / unplugged)
PULSE • Display the bpm during exercise.
• Range 0-30 ~ 240
MANUAL • Display the manual mode workout.
PROGRAM • Display the preset resistance level profile of the selected program
mode.
H.R.C. • Display the H.R.C. mode workout.
RACE • Display the PC racing training mode.
USER • Display the user resistance level profile during a user mode workout.